Multiple Ways to Work Together
SERVICES & Coaching
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Investment $2000
Bloating, fatigue, skin flare-ups, or unpredictable digestion are making daily life a challenge. You’ve tried probiotics, diets, and supplements, but nothing sticks. This program uncovers the root causes of your gut and overall health symptoms and gives you a clear plan to restore balance. Labs and coaching reveal what is affecting digestion, energy, skin, and immunity so you can eat without fear, feel energized, and confidently take control of your health.
What's included:
FOUNDATIONS + GUT
4 MONTH PROGRAM
90 min Results & Recommendations Session
60 min Initial Health Consult
Comprehensive Bloodwork - $250 Value
4 months of personalized protocols
Ongoing chat support via Practice Better
Exclusive discounts on supplements
GI MAP Stool Test - $400 Value
Unlimited Coaching Sessions
Let's Do This!
INVESTMENT $2800
Tired of feeling drained, bloated, or frustrated by unpredictable digestion, skin flare-ups, and hormone imbalances? This is the total reset. It combines everything in Foundations + Gut with a deep dive into hormones to uncover the root causes of fatigue, PMS, irregular periods, and mood swings. You’ll get a complete roadmap to restore digestion, balance hormones, stabilize energy, clear skin, and feel fully in control of your body,
What's Included:
foundations + gut PLUS
4 month program
90 min Results & Recommendations Sessions
60 min Initial Health Consultation
Comprehensive Bloodwork - $250 Value
4 months of personalized protocols
Exclusive discounts on supplements
GI MAP Stool Test - $400 value
Unlimited Coaching Sessions
DUTCH Hormone Panel - $300 Value
Let's Do This!
Uncover hidden imbalances, boost your energy, improve digestion, and gain clarity on your overall health. Walk away with a personalized roadmap to feel your best without guesswork or overwhelm. This program is ideal for anyone new to functional health or looking for a yearly biomarker check-in. Optional advanced labs and coaching are available for deeper insight into specific health concerns.
What's Included:
BLOODWORK ANALYSIS
SINGLE LAB REVIEW
Investment $500
Comprehensive Bloodwork - $250 Value
30 min Initial Health Consult
60 min Results & Recommendations Session
Exclusive discounts on supplements
To help you rebuild your capacity to heal through functional lab testing and deeply personalized coaching, so you can show up fully in your life again.
My Mission
Labs will either be completed at home or at a local Labcorp center, I handle all lab ordering and logistics to make it easy for you. You will have clear guidance along the way.
STEP 3: LAB TESTING
Once you complete your client intake forms, you will schedule your initial consultation with me so we can deep dive into your health history, lifestyle, and symptoms.
STEP 2: INITIAL CONSULTATION
We’ll start with a short call where you can share your health goals and challenges. This helps me understand your needs and helps you get answers to questions.
STEP 1: DISCOVERY CALL
How it works...
The next steps
When your results are in, you will get a full breakdown of your results and what they mean. I’ll then create a customized protocol tailored to your unique needs.
STEP 4: lab review
We will meet either biweekly or monthly for coaching sessions where we will adjust or add on to protocols. You’ll also have access to me between sessions via secure chat for questions.
STEP 5: CONTINUOUS SUPPORT
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